strekosa's Journal, 01 July 2018

Weigh In record (no journal entry) for 01 July 2018
121.3 lb Lost so far: 14.3 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2018:
210 kcal Fat: 7.59g | Prot: 8.93g | Carb: 26.14g.   Breakfast: Оладьи на Кефире, Белые Росы Кефир 3,2%. more...
losing 1.5 lb a week



     
 

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