Weigh In record (no journal entry) for 28 June 2018
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121.9 lb
Lost so far: 13.7 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2018:
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1503 kcal
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Fat: 65.88g | Prot: 65.31g | Carb: 174.34g.
Breakfast: Dr. Korner Хлебцы Гречневые с Витаминами, Черешня, Яйцо Всмятку, Абрикос, Сыр Адыгейский, Яйцо Всмятку, Гречка Отварная. Lunch: Раздолье Семечки Жареные, Сыр Адыгейский, Гречка Отварная, Мандарины. Dinner: Раздолье Семечки Жареные, Абрикосы. more...
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gaining 12.3 lb a week
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