Weigh In record (no journal entry) for 27 June 2018
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234.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2018:
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1162 kcal
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Fat: 46.82g | Prot: 78.30g | Carb: 106.49g.
Breakfast: Вареное Яйцо, Редис, Кетчуп, Куриное Филе, Огурец (с Кожурой), Лаваш Армянский. Lunch: Самса с Курицей. Dinner: Куриное Филе, Омлет с Молоком, Огурец (с Кожурой), Редис. Snacks/Other: Кофе Латте. more...
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gaining 1.4 lb a week
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tatyanatany's weight history
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