cheesegirl's Journal, 23 March 2008

losing weight is so much fun!!!!
177.0 lb Lost so far: 8.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 March 2008:
1272 kcal Fat: 25.63g | Prot: 147.43g | Carb: 102.99g.   Lunch: gyro. Dinner: rice pilaf, king crab legs, lobster tail. Snacks/Other: wheat thins. more...
2214 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
losing 1.7 lb a week

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