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cheesegirl
Journal
23 Mar 08
cheesegirl's Journal, 23 March 2008
cheesegirl's Profile
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losing weight is so much fun!!!!
177.0 lb
Lost so far:
8.0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 March 2008:
1272 kcal
Fat: 25.63g | Prot: 147.43g | Carb: 102.99g.
Lunch:
gyro.
Dinner:
rice pilaf, king crab legs, lobster tail.
Snacks/Other:
wheat thins.
more...
2214 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 1.7 lb a week
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