Weigh In record (no journal entry) for 23 June 2018
|
132.5 lb
Lost so far: 10.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 June 2018:
|
578 kcal
|
Fat: 26.72g | Prot: 16.81g | Carb: 66.81g.
Breakfast: Огурец (без Кожуры), Вареное Яйцо. Lunch: Дикси Компот из Вишни, Салат из Помидоров и Огурцов. Snacks/Other: Балтика Flash Up Energy, Большевик Барни Шоколадная Начинка, Кампина Йогурт Нежный с Соком Персика. more...
|
losing 15.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_диана__14's weight history
|