Weigh In record (no journal entry) for 22 June 2018
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150.6 lb
Lost so far: 1.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2018:
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1147 kcal
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Fat: 30.19g | Prot: 52.29g | Carb: 165.54g.
Lunch: Оладьи на Кефире. Dinner: Хлеб Насущный Хлеб Пшеничный Бездрожжевой, Кефир 2,5%. Snacks/Other: Кефир 2,5%. more...
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losing 1.9 lb a week
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Acid Emily's weight history
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