strekosa's Journal, 22 June 2018

Weigh In record (no journal entry) for 22 June 2018
121.5 lb Lost so far: 14.1 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2018:
558 kcal Fat: 30.17g | Prot: 49.25g | Carb: 21.64g.   Breakfast: Чай, Сырники с Укропом для Диеты 6 Лепестков, Полянка Ряженка 4%. Lunch: Сырники с Укропом для Диеты 6 Лепестков. Dinner: Данон Йогурт Натуральный 3,3%. more...
losing 3.1 lb a week



     
 

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