Hit my halfway point!
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223.5 lb
Lost so far: 73.5 lb.
Still to go: 43.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2018:
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1334 kcal
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Fat: 107.79g | Prot: 70.67g | Carb: 15.18g.
Breakfast: Great Value Half & Half, Coffee, Coffee with Cream, Eat'n Park Bacon, Johnsonville Sausage Patty, Kraft Finely Shredded Mild Cheddar Cheese, Borden Shredded Cheddar Cheese, Egg, Kroger Eggs (Large), Eat'n Park Bacon. Lunch: Spectrum Organic Virgin Coconut Oil, Great Value Bacon, Jell-O Sugar Free Cherry, Kroger Cubed Ham, Land O'Lakes Snack 'n Cheese To-Go Mild Cheddar, Five Guys Tomatoes, Mixed Salad Greens, Ken's Steak House Chunky Blue Cheese Dressing. Snacks/Other: Great Value Naturally Hickory Smoked Thick Sliced Bacon. more...
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losing 17.5 lb a week
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