Weigh In record (no journal entry) for 16 June 2018
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120.2 lb
Lost so far: 28.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2018:
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238 kcal
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Fat: 3.72g | Prot: 23.07g | Carb: 29.12g.
Breakfast: Запеканка с изюмом и ягодами. more...
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losing 0.7 lb a week
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