Weigh In record (no journal entry) for 11 June 2018
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120.4 lb
Lost so far: 11.9 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2018:
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2105 kcal
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Fat: 102.79g | Prot: 117.74g | Carb: 175.10g.
Breakfast: Bridel Lait De Bretagne Bio, Ethiquable Сахар Тростниковый, Biothentic Graines De CHIA Origine Paraguay, Paysans D’Ici Graines Bio Lin Doré, Casino Bio Flocons d'avoine Complets, Lavazza Кофе, Черника. Lunch: Casino Творожная Масса Fromage Blanc Velouté 3%, Entremont Comté, Борщ Украинский. Dinner: Géant Vert Maïs Extra Tendre, Casino Творожная Масса Fromage Blanc Velouté 3%, Помидоры, Огурец (без Кожуры), Зеленый Листовой Салат, Свинина. Snacks/Other: Творожные Кексы на Рисовой Муке с Изюмом, Хомка Семечки, Ethiquable Сахар Тростниковый, Lavazza Кофе, Банан. more...
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1330 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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