Weigh In record (no journal entry) for 06 June 2018
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125.7 lb
Lost so far: 22.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2018:
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670 kcal
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Fat: 20.39g | Prot: 43.55g | Carb: 82.08g.
Breakfast: 풀무원 뽀로로 키즈 두부봉 치즈, 사과. Lunch: 닭가슴살, 방울 토마토, 양배추찜, 양배추즙, 매일 매일우유 오리지널, 아이스 아메리카노. Dinner: 군고구마. Snacks/Other: 덴마크 인포켓치즈 오리지널. more...
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losing 3.1 lb a week
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