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кетоны 0,4, глюкоза 5,2
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228.6 lb
Lost so far: 64.2 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2018:
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1028 kcal
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Fat: 88.83g | Prot: 30.81g | Carb: 26.89g.
Breakfast: Кинза, Натуральный Продукт Сыр Сулугуни, Бекон, Кокосовое Масло, Aroy-D Кокосовые Сливки 70%. Lunch: Окей Кедровые Орешки, Авокадо Авокадо. Dinner: Кетолины. more...
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losing 6.2 lb a week
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