Weigh In record (no journal entry) for 31 May 2018
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129.9 lb
Lost so far: 17.9 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2018:
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654 kcal
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Fat: 17.55g | Prot: 23.46g | Carb: 104.12g.
Breakfast: 덴마크 인포켓치즈 오리지널. Lunch: 얼쑤 자연한끼 담백한 한끼, 매일 매일우유 오리지널, 양배추즙, 아이스 아메리카노, 바나나. Dinner: Sanitarium Weet-Bix Multi-Grain. more...
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losing 21.6 lb a week
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