Essentially flat.
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255.7 lb
Lost so far: 0 lb.
Still to go: 87.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2018:
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1541 kcal
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Fat: 19.92g | Prot: 61.74g | Carb: 261.82g.
Breakfast: Jam Preserves, Herbal Tea (Other Than Chamomile, Brewed), Minute Maid Light Orange Juice, Shaw's Multi Grain Whole Grain Bread, Bananas, Dannon Light & Fit Greek - Raspberry. Dinner: Tropicana Light Orange Juice, Strongbow Hard Apple Cider - Honey, Navels Oranges, Grapefruit (Pink and Red), Tofurky Italian Sausage , Bell Peppers, Rum, Potato Inspirations Purple Splendor Potatoes. more...
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gaining 0.0 lb a week
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