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😤
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131.4 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2018:
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1434 kcal
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Fat: 122.63g | Prot: 70.88g | Carb: 11.56g.
Breakfast: Яйцо, Хлеб Кето из Льняной Муки, Красное Золото Икра Трески, Jacobs Кофе Молотый в Растворимом, Фермерское Подворье Молоко 2,5%, Простоквашино Масло Сливочное 72,5%. Lunch: Арахис, ФЭГ Огурцы Малосольные, Махеевъ Майонез, Сало, Свинина Запеченая. more...
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1827 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 30 minutes, Circuit Training - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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