Weigh In record (no journal entry) for 29 May 2018
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109.3 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2018:
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1051 kcal
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Fat: 47.53g | Prot: 68.79g | Carb: 83.73g.
Breakfast: Мороженое Пломбир, Мёд, Творог 5%, Яйцо. Lunch: Sante Хрустящие Овсяные Хлопья Crunchy Оригинальные, ПП Суп (Белковый). Dinner: Залесский Фермер Молоко 2,5%, Яйцо, Творог 5%. Snacks/Other: Манная Крупа, Залесский Фермер Молоко 2,5%. more...
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losing 7.7 lb a week
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