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sokorenko03
Journal
30 Mar 17
sokorenko03's Journal, 30 March 2017
sokorenko03's Profile
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Weigh In record (no journal entry) for 30 March 2017
116.8 lb
Lost so far:
0 lb
.
Still to go:
17.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 March 2017:
928 kcal
Fat: 42.25g | Prot: 19.98g | Carb: 118.81g.
Breakfast:
Сахарное Печенье (Включая Ванильное), Чай с Сахаром.
Lunch:
Кетчуп, Овощное Рагу, Макароны по Флотски.
Dinner:
Лента Булочка с Сахаром.
Snacks/Other:
Lay's Чипсы Сметана и Зелень.
more...
1294 kcal
Activities & Exercise:
Resting - 12 hours and 57 minutes, Sleeping - 11 hours, Squats (Legs) - 3 minutes.
more...
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