Weigh In record (no journal entry) for 22 May 2018
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131.2 lb
Lost so far: 16.5 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2018:
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564 kcal
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Fat: 12.16g | Prot: 18.61g | Carb: 96.15g.
Dinner: 양배추즙, 광동 비타500, 삶은 계란, 바나나. Snacks/Other: Sanitarium Weet-Bix Multi-Grain, 테일러 프룬. more...
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gaining 17.0 lb a week
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