Weigh In record (no journal entry) for 18 May 2018
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229.1 lb
Lost so far: 63.7 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2018:
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1057 kcal
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Fat: 89.56g | Prot: 44.09g | Carb: 16.25g.
Breakfast: Котлета Домашняя, Jarrow Formulas Масло МСТ, Кокосовое Масло, Aroy-D Кокосовые Сливки 70%, Бекон, Натуральный Продукт Сыр Сулугуни, Яйцо. more...
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steady weight
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opa-nataliya's weight history
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