Weigh In record (no journal entry) for 17 May 2018
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195.6 lb
Lost so far: 2.9 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2018:
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1382 kcal
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Fat: 75.59g | Prot: 52.50g | Carb: 123.44g.
Breakfast: Danone Творожный Груша и Банан. Lunch: Люля-Кебаб, Теремок Окрошка Домашняя на Квасе. Snacks/Other: Кофе Латте, Виктория Слойка с Ветчиной и Сыром. more...
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gaining 3.1 lb a week
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