Weigh In record (no journal entry) for 16 May 2018
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195.1 lb
Lost so far: 3.3 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2018:
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1031 kcal
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Fat: 47.45g | Prot: 89.88g | Carb: 67.18g.
Dinner: Индилайт Шашлык из Филе Индейки. Snacks/Other: Кукурузные Хлопья, Даниссимо Даниссимо с Шоколадной Крошкой. more...
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gaining 4.6 lb a week
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DobermanNop's weight history
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