Bandit_Shadow's Journal, 11 May 2018

Weigh In record (no journal entry) for 11 May 2018
210.0 lb Lost so far: 23.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2018:
1652 kcal Fat: 68.61g | Prot: 50.29g | Carb: 218.00g.   Breakfast: Sunshine Cheez-It Colby Crackers. Dinner: Maruchan Ramen Noodle Soup - Beef Flavor, Kroger Mild Pork Sausage, Ground Beef (Cooked). Snacks/Other: Pepsi Pepsi. more...
965 kcal Activities & Exercise: Sleeping - 8 hours, Google Fit - 16 hours. more...
losing 161.0 lb a week

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