mdavignon's Journal, 02 May 2018

269.0 lb Lost so far: 6.0 lb.    Still to go: 140.0 lb.    Diet followed reasonably well.

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1239 kcal

Fat: 70.22g | Prot: 80.55g | Carb: 73.26g.   Breakfast: Beef and Potatoes (Mixture). Lunch: Five Guys French's Yellow Mustard, Hamburger with 1/4 Lb Meat on Bun. Dinner: Kroger Red Wine Vinegar, Cooked Spinach, Johnsonville Smoked Bratwurst Sausage, Green String Beans. more...

2921 kcal

Activities & Exercise: Resting - 12 hours, Sleeping - 12 hours. more...