Elsaesser1's Journal, 05 May 2010

225.4 lb Lost so far: 49.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

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1791 kcal

Fat: 79.76g | Prot: 94.45g | Carb: 186.17g.   Breakfast: Salsa, Whole Grain Classics 12 Grain Bread, Margarine, Fried Egg, Milk (Nonfat). Lunch: Meatless Cheese Filled Manicotti with Tomato Sauce. Dinner: Cool Whip Whipped Topping Lite, Sugar Free Boston Cream Pie Pudding, Chicken Enchilada (Diet Frozen Meal). Snacks/Other: Peanut Butter, Cool Whip Whipped Topping Lite, Whole Grain Classics 12 Grain Bread, Trail Mix Fruit and Nut, Shaved Smoked Turkey Breast, Trail Mix Fruit and Nut, Smart Pop Kettle Korn 100 Calorie Mini Bags. more...

3873 kcal

Activities & Exercise: Sitting - 5 hours, Standing - 1 hour, Hiking - 30 minutes, Desk Work - 5 hours, Driving - 2 hours, Sleeping - 8 hours, Resting - 2 hours and 10 minutes, elliptical - 20 minutes. more...