Weigh In record (no journal entry) for 16 April 2018
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131.2 lb
Lost so far: 16.5 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2018:
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752 kcal
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Fat: 34.47g | Prot: 30.81g | Carb: 81.91g.
Dinner: 노브랜드 두유, 호두, 아몬드, 군고구마, 삶은 계란, 문어. Snacks/Other: 홈플러스 뻥이요. more...
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gaining 0.9 lb a week
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