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Weight History
showing entries 6 to 10 of 17
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27 May 2021
Weigh-in:
172.0 lb
lost so far:
24.0 lb
still to go:
18.0 lb
Diet followed reasonably well
(2 comments)
losing 1.6 lb a week
19 May 2021
So, I havent been great for last three days, carb cravings have gone crazy.. how do you low carbers cope with days like this? I need to get back in a good headspace!
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13 May 2021
Weigh-in:
175.2 lb
lost so far:
20.8 lb
still to go:
21.2 lb
Diet followed reasonably well
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gaining 0.6 lb a week
06 May 2021
New to the community side but following the 8 week blood sugar diet- 4 weeks in. Plan to follow the fast 800 diet plan afterwards. Trying to reverse diabetes type 2 which I have had for the last 6 years.. last blood test showed normal sugar levels so I can now come off my meds :)
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06 May 2021
Avcado and Sardines with chilli flakes - light bite dinner
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