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181 to 200 of 716
Four Pepper Salad
by member: carilann
Nice light & tasty salad for a warm day.
Per serve - Energy: 55kcal | Carb: 5.36g | Prot: 3.32g | Fat: 2.57g
Tuna Salad
by member: LisaSChristy
A quick, low-carb meal prep dish for lunch.
Per serve - Energy: 200kcal | Carb: 3.88g | Prot: 16.29g | Fat: 12.96g
Caprese Salad
by member: LisaSChristy
A simple yet elegant dish using only 4 ingredients.
Per serve - Energy: 166kcal | Carb: 5.07g | Prot: 5.04g | Fat: 13.76g
Quinoa Salad
by member: ericaslaton
A zesty, high-fiber dish filled with nutritious ingredients.
Per serve - Energy: 281kcal | Carb: 30.41g | Prot: 7.42g | Fat: 15.48g
Waldorf Salad
by member: lilingenue
A basic Waldorf that's refreshing and light. Makes a great appetizer or snack.
Per serve - Energy: 208kcal | Carb: 17.57g | Prot: 3.56g | Fat: 15.58g
Avocado Salad
by member: psdesertbear
Great low carb summer salad.
Per serve - Energy: 407kcal | Carb: 15.28g | Prot: 7.97g | Fat: 36.75g
Kale Salad
by member: psychokat
A tasty recipe that is high in vitamins A, C and K, and is also moderately anti-inflammatory.
Per serve - Energy: 134kcal | Carb: 11.02g | Prot: 2.26g | Fat: 9.82g
Blackbean Salad
by member: dee
Light and healthy blackbean salad.
Per serve - Energy: 94kcal | Carb: 9.66g | Prot: 2.34g | Fat: 5.95g
Quinoa Salad
by member: Besti76
Delicious fall dish with high nutritional value.
Per serve - Energy: 406kcal | Carb: 41.70g | Prot: 11.65g | Fat: 22.69g
Egg Salad
A creamy and tasty dish at any time of the day.
Per serve - Energy: 244kcal | Carb: 14.27g | Prot: 15.54g | Fat: 14.46g
Caprese Salad
by member: gcentlivre
A simple salad of 4 ingredients.
Per serve - Energy: 119kcal | Carb: 6.38g | Prot: 7.32g | Fat: 6.67g
Rotini Pasta Salad
by member: etlive
Rotini pasta with tomatoes, cucumber and green peppers.
Per serve - Energy: 335kcal | Carb: 60.89g | Prot: 9.49g | Fat: 6.07g
White Miso Salad Dressing
by member: Cali Girl
A tangy dressing for salad.
Per serve - Energy: 104kcal | Carb: 4.01g | Prot: 0.72g | Fat: 9.42g
Thai Chicken Larb Salad
by member: Juliedelabean
A traditional Thai dish with a sauce made from fresh lime juice, fish sauce, lemongrass and chili.
Per serve - Energy: 555kcal | Carb: 16.18g | Prot: 40.88g | Fat: 37.88g
Apple Pecan Salad
by member: Honna64
An easy-to-prepare dish for snack.
Per serve - Energy: 592kcal | Carb: 73.79g | Prot: 13.27g | Fat: 27.68g
Shrimp and Vegetables Salad
by member: myv8rox
Easy to fix and filling.
Per serve - Energy: 479kcal | Carb: 31.78g | Prot: 23.88g | Fat: 29.83g
Tomato and White Bean Salad
by member: Albright777
Easy to prepare side salad.
Per serve - Energy: 176kcal | Carb: 27.45g | Prot: 9.50g | Fat: 4.02g
Green Italian Rice Salad
by member: cosmo
This fresh and tasty salad can be thrown together in an instant.
Per serve - Energy: 196kcal | Carb: 27.69g | Prot: 7.34g | Fat: 7.05g
Turkey Bacon and Vegetable Frittata
by member: FeeBeeBud
A breakfast or brunch staple with some healthier substitutions.
Per serve - Energy: 229kcal | Carb: 5.15g | Prot: 21.77g | Fat: 12.62g
Cheese and Vegetable Stuffed Peppers
by member: EmilyJones
A great side dish or starter to brighten up your plate.
Per serve - Energy: 143kcal | Carb: 13.87g | Prot: 9.16g | Fat: 6.84g
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