Chicken Soup with Whole Grain Noodles Recipes

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	Bacon Swiss Risotto by member: Swaller Salty, creamy, and delicious. Per serve - Energy: 506kcal \| Carb: 44.25g \| Prot: 20.04g \| Fat: 26.88g
	Turkey Taco Rice by member: canyonmn Taco rice made with ground turkey and cheese. Per serve - Energy: 294kcal \| Carb: 30.36g \| Prot: 14.22g \| Fat: 11.73g
	Bibimbap (Korean Dish) by member: Cliles Beef, steamed rice and vegetables mixed with red pepper paste. Per serve - Energy: 635kcal \| Carb: 88.27g \| Prot: 24.17g \| Fat: 19.68g
	Stuffed Collards by member: Iosiphidis A satisfying, low-sugar dish for lunch or dinner. Per serve - Energy: 535kcal \| Carb: 43.31g \| Prot: 26.17g \| Fat: 28.03g
	Hoppin' John by member: ipsobarb Black eyed peas and kielbasa with green pepper over rice. Per serve - Energy: 357kcal \| Carb: 64.14g \| Prot: 12.04g \| Fat: 6.88g
	Rice Pudding by member: twoslow A simple, low fat and delicious rice pudding. Per serve - Energy: 221kcal \| Carb: 48.67g \| Prot: 5.51g \| Fat: 0.54g
	Turkey, Ham & Vegetable Wrap by member: cyndicast Flavorful wraps jam packed with delicious veggies. Per serve - Energy: 331kcal \| Carb: 42.20g \| Prot: 21.20g \| Fat: 11.50g
	White Turkey Chili by member: Sundae Great turkey chili on a cold day. Per serve - Energy: 271kcal \| Carb: 31.41g \| Prot: 28.73g \| Fat: 3.44g
	Spiced Couscous by member: angelathomas This recipe was wonderful when served with the Poached Chicken Breasts with Gingered Applesauce. Per serve - Energy: 217kcal \| Carb: 36.03g \| Prot: 7.65g \| Fat: 4.28g
	Roasted Red Pepper and Tomato Basil Bisque by member: StopMunching The rich blend of roasted peppers and tomatoes make this soup a treat. Per serve - Energy: 182kcal \| Carb: 20.45g \| Prot: 6.04g \| Fat: 10.12g
	Almond Criss Cross Cookies by member: fraise Delicious cookies to be consumed in moderation, given the high nut butter content. Per serve - Energy: 104kcal \| Carb: 20.83g \| Prot: 2.21g \| Fat: 2.19g
	Oat Cookies by member: saf.hs A low-sugar, low-cholesterol treat. Per serve - Energy: 109kcal \| Carb: 7.94g \| Prot: 3.48g \| Fat: 7.44g
	Salmon Spring Rolls by member: DkHa1989 Vietnamese-style, low-calorie dish with a light taste. Per serve - Energy: 149kcal \| Carb: 18.13g \| Prot: 12.74g \| Fat: 2.53g
	Banana Bread by member: MusicMom123 A great no fat added banana bread with applesauce, whole wheat flour and whole rolled oats. Per serve - Energy: 199kcal \| Carb: 42.86g \| Prot: 4.94g \| Fat: 1.62g
	Shrimp Linguine by member: Bajan_Queen Quick, easy and delicious pasta meal. Per serve - Energy: 369kcal \| Carb: 37.28g \| Prot: 30.28g \| Fat: 9.51g
	Pumpkin & Fruit Coffee Cake by member: Sousani Much better than oatmeal in the morning. Per serve - Energy: 296kcal \| Carb: 57.29g \| Prot: 8.09g \| Fat: 5.24g
	Pumpkin Bran Muffins by member: Bozat Really moist and quick breakfast bread. Per serve - Energy: 112kcal \| Carb: 24.39g \| Prot: 4.41g \| Fat: 1.14g
	Pumpkin Cranberry Muffins by member: forever_blonde A low calorie, low points delicious muffin. Per serve - Energy: 116kcal \| Carb: 25.34g \| Prot: 3.73g \| Fat: 0.47g
	Walnut & Dried Cherry Bars by member: JLM83 Delicious, healthy and satisfying snack for before the gym, after work, or a quick breakfast. Per serve - Energy: 229kcal \| Carb: 34.24g \| Prot: 5.54g \| Fat: 8.87g
	Oat Pancakes by member: wantfitin Easy to make pancakes that are great with maple syrup or applesauce. Per serve - Energy: 183kcal \| Carb: 19.32g \| Prot: 6.12g \| Fat: 9.72g

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