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Wild Rice and Beef Casserole
Seasoned beef, wild rice and cheese casserole the whole family will love.
Per serve - Energy: 270kcal | Carb: 19.86g | Prot: 21.86g | Fat: 12.55g
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Turkey Pepperoni & Spinach Pizza
For all those pizza lovers out there a delicious turkey pepperoni and spinach pizza. Great for lunch or dinner.
Per serve - Energy: 270kcal | Carb: 23.00g | Prot: 24.50g | Fat: 12.50g
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Rice & Black Bean Salad with Mango
Whole grain brown rice with black beans, cherry tomatoes, mango, red onion, jalapeños and cilantro.
Per serve - Energy: 122kcal | Carb: 25.35g | Prot: 4.53g | Fat: 0.68g
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Brown Rice and Sweet Potato Salad
A great salad that's really a main meal!
Per serve - Energy: 302kcal | Carb: 50.28g | Prot: 6.89g | Fat: 8.23g
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Spicy Thai Peanut Chicken over Rice
This is a very tasty Asian-inspired dish made with chicken and broccoli in a spicy peanut sauce.
Per serve - Energy: 261kcal | Carb: 23.41g | Prot: 22.00g | Fat: 9.73g
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Olive Oil Cake
A soft and moist cake with low calories per serving.
Per serve - Energy: 188kcal | Carb: 17.20g | Prot: 4.52g | Fat: 16.75g
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Chicken Broccoli Alfredo Rice Bake
Simple dish using 4 ingredients.
Per serve - Energy: 244kcal | Carb: 27.17g | Prot: 16.58g | Fat: 6.74g
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Rice and Cabbage with Turkey
A simple dish for lunch or dinner.
Per serve - Energy: 157kcal | Carb: 15.06g | Prot: 11.55g | Fat: 6.23g
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Quiche with Quinoa/Rice Crust
A modified version of the classic quiche.
Per serve - Energy: 227kcal | Carb: 32.79g | Prot: 16.11g | Fat: 9.50g
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Flourless Chocolate Cake
A low carb delicious chocolate cake.
Per serve - Energy: 205kcal | Carb: 9.15g | Prot: 6.45g | Fat: 18.50g
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Carrot Zucchini Cake
A low carb tasty alternative to carrot cake.
Per serve - Energy: 195kcal | Carb: 11.97g | Prot: 3.53g | Fat: 15.67g
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Apple Cake Squares
A healthy yummy alternative for dessert.
Per serve - Energy: 157kcal | Carb: 25.27g | Prot: 1.72g | Fat: 5.12g
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Vegan Chocolate Cake
A yummy and very easy vegan cake.
Per serve - Energy: 244kcal | Carb: 37.82g | Prot: 2.82g | Fat: 9.50g
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Chocolate Zucchini Cake
Surprise yourself with this healthy chocolate zucchini cake.
Per serve - Energy: 383kcal | Carb: 51.50g | Prot: 4.81g | Fat: 18.34g
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Moist Chocolate Cake
A tasty, sugar and fat free low point chocolate treat. that bakes up moist and yummy.
Per serve - Energy: 81kcal | Carb: 16.95g | Prot: 3.06g | Fat: 0.55g
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Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
Per serve - Energy: 189kcal | Carb: 8.50g | Prot: 7.79g | Fat: 16.34g
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Easy Bake Cake
Easy double-layer cake or two smaller cakes recipe.
Per serve - Energy: 206kcal | Carb: 34.30g | Prot: 1.94g | Fat: 6.95g
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Vegan Chocolate Cake
Tasty moist vegan chocolate cake.
Per serve - Energy: 145kcal | Carb: 19.64g | Prot: 2.21g | Fat: 6.21g
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Apple Coffee Cake
A delicious tasting apple dessert.
Per serve - Energy: 161kcal | Carb: 23.10g | Prot: 3.18g | Fat: 6.22g
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Chocolate Pro Cake
Indulge in this scrumptious treat and still stay on track to your fitness goals.
Helps keep those cravings in check.
Per serve - Energy: 73kcal | Carb: 3.10g | Prot: 10.01g | Fat: 2.15g
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