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Power Blueberry Muffins
Lower carb, higher protein version of blueberry muffins.
Per serve - Energy: 167kcal | Carb: 13.04g | Prot: 7.19g | Fat: 10.72g
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Strawberry Protein Smoothie
A yummy protein drink using real strawberries.
Per serve - Energy: 438kcal | Carb: 22.96g | Prot: 78.63g | Fat: 7.87g
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Oat Protein Bars
Easy way to make your own great protein bars.
Per serve - Energy: 50kcal | Carb: 6.30g | Prot: 5.58g | Fat: 0.45g
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Yogurt Protein Parfait
Yogurt with protein powder, berries and almonds.
Per serve - Energy: 338kcal | Carb: 30.50g | Prot: 40.14g | Fat: 8.40g
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Thick Chocolate Milkshake
Thick and creamy milkshake, that's good for breakfast or dessert.
Per serve - Energy: 223kcal | Carb: 34.68g | Prot: 17.71g | Fat: 1.05g
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Chocolate Cheesecake Dessert
A sweet treat that will satisfy cravings for real cheesecake.
Per serve - Energy: 128kcal | Carb: 23.08g | Prot: 2.86g | Fat: 3.22g
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Chocolate Pecan Pie
A pecan pie that will have everyone waiting for dessert to arrive.
Per serve - Energy: 476kcal | Carb: 43.42g | Prot: 6.28g | Fat: 33.80g
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Banana Blast
Protein banana smoothie.
Per serve - Energy: 199kcal | Carb: 32.09g | Prot: 14.61g | Fat: 2.09g
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Fruited Honey Bran Muffins
Lovely moist muffins, with delicious banana honey flavors.
Per serve - Energy: 188kcal | Carb: 24.27g | Prot: 3.91g | Fat: 10.04g
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Chocolate Chip Scones
A great and versatile scone recipe.
Per serve - Energy: 177kcal | Carb: 23.35g | Prot: 2.74g | Fat: 8.58g
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Strawberry Banana Smoothie
An all natural nonfat strawberry banana smoothie to kickstart your day.
Per serve - Energy: 74kcal | Carb: 14.55g | Prot: 4.06g | Fat: 0.30g
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Banana Wheat Waffles
Banana wheat waffles in a Belgian waffle maker.
Per serve - Energy: 290kcal | Carb: 53.79g | Prot: 12.68g | Fat: 3.86g
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Blueberry Banana Crepes
With delicious ingredients wrapped in a warm soft crepe, this healthy recipe is great for breakfast or dessert.
Per serve - Energy: 436kcal | Carb: 74.50g | Prot: 10.55g | Fat: 11.12g
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Maple Banana Bread
Quick and basic banana bread that is sure to put a smile on your dial.
Per serve - Energy: 146kcal | Carb: 30.63g | Prot: 3.45g | Fat: 1.11g
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Strawberry Banana Shake
Great morning starter that's nice and thick.
Per serve - Energy: 466kcal | Carb: 79.94g | Prot: 23.29g | Fat: 8.33g
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Cinnamon Banana Smoothie
Delicious low fat smoothie with a hint of cinnamon.
Per serve - Energy: 197kcal | Carb: 41.56g | Prot: 6.78g | Fat: 1.82g
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Banana Pumpkin Smoothie
Cool and creamy protein smoothie.
Per serve - Energy: 292kcal | Carb: 49.03g | Prot: 18.03g | Fat: 3.91g
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Oat Banana Cookies
Cookies made from just 3 ingredients.
Per serve - Energy: 50kcal | Carb: 10.17g | Prot: 1.63g | Fat: 0.65g
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Fruit & Protein Cookies
These cookies are packed full of fruit, protein and whole grains. Each cookie is big enough for a quick breakfast or a filling in between meal snack.
Per serve - Energy: 224kcal | Carb: 40.23g | Prot: 5.49g | Fat: 6.02g
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Vanilla Banana Milkshake
Quick and easy milkshake.
Per serve - Energy: 234kcal | Carb: 44.54g | Prot: 9.72g | Fat: 0.84g
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