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Crunchy Banana Muffins
Healthy muffins that are low in processed sugar and fat, high in protein and loaded with fruit.
Per serve - Energy: 268kcal | Carb: 40.05g | Prot: 4.98g | Fat: 11.14g
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Quinoa Salad
Delicious fall dish with high nutritional value.
Per serve - Energy: 406kcal | Carb: 41.70g | Prot: 11.65g | Fat: 22.69g
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Tuna Salad
A creamy, low-cholesterol dish.
Per serve - Energy: 210kcal | Carb: 6.14g | Prot: 13.25g | Fat: 14.37g
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Roasted Zucchini and Mushrooms
Healthy, low-calorie side dish.
Per serve - Energy: 111kcal | Carb: 8.60g | Prot: 5.69g | Fat: 7.26g
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Veggie Mix
Nutritious, easy to prepare side dish.
Per serve - Energy: 108kcal | Carb: 21.17g | Prot: 3.58g | Fat: 1.49g
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French Fries
Oven baked french fries.
Per serve - Energy: 203kcal | Carb: 39.29g | Prot: 4.75g | Fat: 3.74g
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Crepes
Dairy-free breakfast or snack.
Per serve - Energy: 68kcal | Carb: 8.25g | Prot: 2.74g | Fat: 2.73g
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Perfect Bars
The most perfect bars consist of peanut butter and chocolate chips.
Per serve - Energy: 259kcal | Carb: 18.06g | Prot: 13.16g | Fat: 16.41g
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Chocolate Peanut Butter Banana Cookies
Delectable chocolate chip cookies with peanut butter and bananas.
Per serve - Energy: 215kcal | Carb: 36.01g | Prot: 4.51g | Fat: 8.06g
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Minty Mistletoe Cookies
Yummy cookies to satisfy your sweet tooth.
Per serve - Energy: 47kcal | Carb: 8.57g | Prot: 0.80g | Fat: 1.44g
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"Cookie Dough" Dip
Protein packed chickpea dip made into a sweet non-guilty treat.
Per serve - Energy: 147kcal | Carb: 17.79g | Prot: 4.48g | Fat: 6.21g
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Baked Oatmeal Cupcakes
Soft oatmeal cups for breakfast on the go.
Per serve - Energy: 125kcal | Carb: 18.21g | Prot: 2.37g | Fat: 5.45g
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Turkey Chili Taco Soup
It may not be the lowest calorie recipe, but it's good and filling so portion size is minimal.
Per serve - Energy: 81kcal | Carb: 5.25g | Prot: 7.33g | Fat: 3.27g
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Protein Balls
A no-bake snack perfect after workout.
Per serve - Energy: 87kcal | Carb: 8.10g | Prot: 5.46g | Fat: 4.05g
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Taco Bake
An absolutely delicious bake the whole family will love that's low in points.
Per serve - Energy: 170kcal | Carb: 25.45g | Prot: 11.15g | Fat: 2.95g
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Baked Protein Oats
A delicious breakfast to boost your energy.
Per serve - Energy: 495kcal | Carb: 58.95g | Prot: 34.29g | Fat: 14.89g
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Cabbage Soup
Nutritious, low-cholesterol dish.
Per serve - Energy: 70kcal | Carb: 11.61g | Prot: 2.40g | Fat: 1.61g
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Couscous Salad
Refreshing summer dish for lunch.
Per serve - Energy: 216kcal | Carb: 26.95g | Prot: 4.93g | Fat: 10.22g
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Paleo Crockpot Chili
Simple one pot chili.
Per serve - Energy: 243kcal | Carb: 22.15g | Prot: 14.64g | Fat: 11.05g
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Zucchini Carpaccio
A light summer salad with layers of zucchini and avocado topped with lemon juice for a healthy side-dish.
Per serve - Energy: 213kcal | Carb: 14.08g | Prot: 5.03g | Fat: 17.69g
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