Caramelized Onion Pork Chops Recipes

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	Traditional Egg Drop Soup by member: IrishGrandma A low calorie, low fat and low carb delicious soup. Per serve - Energy: 83kcal \| Carb: 4.94g \| Prot: 6.55g \| Fat: 4.08g
	Bacon Swiss Risotto by member: Swaller Salty, creamy, and delicious. Per serve - Energy: 506kcal \| Carb: 44.25g \| Prot: 20.04g \| Fat: 26.88g
	Chicken Tortellini Soup by member: SamPryer A creamy, bursting-with-flavor dish for weeknight dinner. Per serve - Energy: 312kcal \| Carb: 26.14g \| Prot: 30.74g \| Fat: 10.49g
	Brown Rice Risotto by member: Juzo Okita A vegan, low-calorie dish bursting with flavors. Per serve - Energy: 128kcal \| Carb: 19.57g \| Prot: 4.45g \| Fat: 4.01g
	Chicken Pilaf by member: Lakeland Lady A vintage rice recipe. Per serve - Energy: 269kcal \| Carb: 35.50g \| Prot: 23.63g \| Fat: 6.00g
	Honey Cashew Chicken by member: lettygaylor This stir-fry is easy, quick and delicious. Per serve - Energy: 252kcal \| Carb: 23.94g \| Prot: 16.41g \| Fat: 11.86g
	Loaded Cauliflower by member: msmaxx Low calorie loaded "potato". Per serve - Energy: 197kcal \| Carb: 12.96g \| Prot: 11.44g \| Fat: 12.48g
	Lentil & Chickpea Burgers by member: Jazsko A very tasty low fat, gluten free and high protein snack or main. Per serve - Energy: 128kcal \| Carb: 14.04g \| Prot: 6.35g \| Fat: 5.47g
	Lentil Soup with Spinach by member: mossum A soup that's a real comfort food without being heavy on the calories. Per serve - Energy: 608kcal \| Carb: 77.06g \| Prot: 39.89g \| Fat: 17.21g
	White Chili by member: cbella Chicken and vegetables done chili style. Per serve - Energy: 431kcal \| Carb: 25.90g \| Prot: 57.87g \| Fat: 10.80g
	Spicy Bean Burgers by member: msc39lxm Spicy black eye bean burgers with yogurt mint dressing. Per serve - Energy: 340kcal \| Carb: 52.33g \| Prot: 19.23g \| Fat: 6.55g
	Four Bean Soup by member: Janelleas An easy and healthy low fat, good carbs soup. Per serve - Energy: 635kcal \| Carb: 87.12g \| Prot: 52.53g \| Fat: 9.20g
	Turkey and Apple Sausage Patties by member: reeneejune Yummy alternative to the fattening pork sausage patties we're used to. Per serve - Energy: 148kcal \| Carb: 11.01g \| Prot: 12.03g \| Fat: 6.32g
	Everything Chicken Tenders by member: rdoqwn Just like an everything bagel, but chicken. Per serve - Energy: 606kcal \| Carb: 6.91g \| Prot: 63.71g \| Fat: 34.96g
	Crustless Bacon Spinach and Mushroom Quiche by member: Prava A low carb alternative to a scrumptious quiche. Per serve - Energy: 288kcal \| Carb: 5.21g \| Prot: 15.62g \| Fat: 23.30g
	Mexican Pancakes by member: miteslur A tasty pancake like patty with a nice Mexican flavor. Per serve - Energy: 310kcal \| Carb: 56.30g \| Prot: 9.95g \| Fat: 6.13g
	Mixed Vegetable Soup by member: DLAndrews A low fat, filling veggie soup that's great when you're feeling hungry and don't want a high calorie snack. Per serve - Energy: 117kcal \| Carb: 25.16g \| Prot: 5.83g \| Fat: 1.22g
	Creamy Avocado Mexican Chicken Salad by member: captainawesome Avocado is the cream base in this salad, definitely not a heart clogger. Per serve - Energy: 363kcal \| Carb: 13.21g \| Prot: 36.08g \| Fat: 19.22g
	Turkish Stew by member: bullytrouble A very hearty, versatile stew. Per serve - Energy: 324kcal \| Carb: 43.25g \| Prot: 20.08g \| Fat: 9.10g
	Venison Stew by member: 12cconne A hearty stew with deer steak, potatoes and plenty of vegetables. Per serve - Energy: 283kcal \| Carb: 25.38g \| Prot: 31.59g \| Fat: 4.34g

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