Stuffed Banana Peppers Recipes

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	Pasta with Grilled Shrimp Sauce by member: twoslow A tasty sauce that can be used as an appetizer served with garlic bread or served over pasta. Per serve - Energy: 267kcal \| Carb: 37.61g \| Prot: 18.83g \| Fat: 5.63g
	Spicy Mexican Burger by member: ninarobe A yummy take for a Mexican dinner. Per serve - Energy: 263kcal \| Carb: 10.55g \| Prot: 29.70g \| Fat: 11.35g
	Chicken Taco Casserole by member: MorganFit A lazy version of a taco that is quick and easy to make. Per serve - Energy: 638kcal \| Carb: 41.46g \| Prot: 52.98g \| Fat: 29.52g
	Thai Chicken Curry by member: EmilyJones A lovely chicken curry, with ginger, lemongrass and chilli in a coconut milk sauce. Per serve - Energy: 292kcal \| Carb: 30.91g \| Prot: 37.84g \| Fat: 2.49g
	French Ratatouille by member: skipdontrun44 An incredibly hearty low-calorie vegetable stew that's great alone, on whole wheat pasta or folded into an omelet. Per serve - Energy: 90kcal \| Carb: 17.29g \| Prot: 3.33g \| Fat: 2.20g
	Stir Fry Sirloin Steak by member: taykai15 A low-cholesterol, meat dish that's easy to prepare. Per serve - Energy: 115kcal \| Carb: 10.45g \| Prot: 6.15g \| Fat: 6.22g
	Chicken Tortellini Soup by member: SamPryer A creamy, bursting-with-flavor dish for weeknight dinner. Per serve - Energy: 312kcal \| Carb: 26.14g \| Prot: 30.74g \| Fat: 10.49g
	Bacon Jalapeño Poppers by member: amber.c.hammock Low carb snack. Per serve - Energy: 97kcal \| Carb: 2.12g \| Prot: 3.50g \| Fat: 8.09g
	Quinoa Rainbow Salad by member: J-Leigh Quinoa with lots of yummy colorful ingredients, can be served warm or chilled. Per serve - Energy: 207kcal \| Carb: 35.48g \| Prot: 5.13g \| Fat: 6.25g
	Grilled Shrimp with Pasta by member: twoslow Shrimp smothered in a hot tomato pasta sauce. Per serve - Energy: 180kcal \| Carb: 27.83g \| Prot: 10.39g \| Fat: 3.38g
	Anaheim Pepper & Chicken Popper Bake by member: Marinewifey03 Anaheim peppers filled with light cream cheese and jalapeno mixture topped with seasoned chicken. Per serve - Energy: 617kcal \| Carb: 8.45g \| Prot: 113.38g \| Fat: 11.42g
	Spicy Black Bean Soup by member: bustersmom Black bean soup with chili and spices that's great for South Beach. Per serve - Energy: 581kcal \| Carb: 101.47g \| Prot: 33.89g \| Fat: 6.72g
	Mango Salsa by member: jovanegdom A sweet and tangy side dish. Per serve - Energy: 81kcal \| Carb: 19.37g \| Prot: 1.59g \| Fat: 0.91g
	Salsa by member: lettygaylor Salsa using all fresh ingredients. Per serve - Energy: 18kcal \| Carb: 4.05g \| Prot: 0.71g \| Fat: 0.17g
	Guacamole by member: lettygaylor This recipe uses all fresh ingredients. Per serve - Energy: 61kcal \| Carb: 4.66g \| Prot: 0.90g \| Fat: 4.96g
	Chicken and Spanish Rice by member: Bren911 A perfectly balanced meal that's high in flavor but low in fat. Per serve - Energy: 549kcal \| Carb: 60.76g \| Prot: 59.92g \| Fat: 5.24g
	Vegetable Quesadilla by member: ceespade This is a quick mid-afternoon snack that will satisfy even the biggest hunger. Per serve - Energy: 251kcal \| Carb: 31.13g \| Prot: 22.02g \| Fat: 4.84g
	Jambalaya by member: graciepoo Jambalaya made with whole grain brown rice that is easily enjoyed on Phase 2 and 3 of South Beach. Per serve - Energy: 522kcal \| Carb: 47.67g \| Prot: 37.71g \| Fat: 19.82g
	Spicy Salsa by member: MAGNETLADY Good for get togethers or just for fun. Per serve - Energy: 79kcal \| Carb: 19.36g \| Prot: 2.99g \| Fat: 0.75g
	Spicy Beef Chili by member: mommys_angels A good ol' homemade beef chili that's nice and quick. Per serve - Energy: 280kcal \| Carb: 33.25g \| Prot: 26.42g \| Fat: 5.18g