Dana614's Journal, 03 May 2010

184.6 lb Lost so far: 2.4 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

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939 kcal

Fat: 51.03g | Prot: 71.57g | Carb: 48.34g.   Breakfast: Cucumber (Peeled), American Cheese, Scrambled Egg, Fresh Pork Sausage. Lunch: Oven Roasted Chicken Breast Salad. Dinner: White Chicken Chili (Bowl). Snacks/Other: Chocolate Milk (Lowfat). more...

2541 kcal

Activities & Exercise: Shopping - 30 minutes, Standing - 1 hour and 30 minutes, Desk Work - 7 hours, Resting - 7 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...