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YES. This is a great way to start a Monday. 😊
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243.2 lb
Lost so far: 18.0 lb.
Still to go: 93.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2018:
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767 kcal
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Fat: 52.29g | Prot: 59.08g | Carb: 11.44g.
Breakfast: Sweet Leaf Liquid Stevia, Richfood Heavy Whipping Cream, Coffee. Lunch: Sliced Ham (Regular, Approx. 11% Fat), Deviled Egg. Dinner: Baby Carrots, Broccoli, Cabbage, Publix Skirt Steak. more...
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losing 2.4 lb a week
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