Weigh In record (no journal entry) for 29 March 2018
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136.7 lb
Lost so far: 12.1 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2018:
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1198 kcal
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Fat: 81.63g | Prot: 89.88g | Carb: 18.73g.
Breakfast: Intenson Olej Kokosowy Rafinowany, Jajko, Mleko z 2% Tłuszczu. Lunch: Mleko z 2% Tłuszczu, Auchan Papryka Konserwowa, Schab Gotowany. Dinner: Kotlin Ketchup Pikantny, Indykpol Parówki z Indyka, Mlekpol Gouda. Snacks/Other: Babka Czekoladowa Ketorevy. more...
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losing 0.5 lb a week
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katarzynapierzyna's weight history
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