Weigh In record (no journal entry) for 05 March 2018
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155.4 lb
Lost so far: 5.3 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2018:
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869 kcal
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Fat: 26.45g | Prot: 51.60g | Carb: 109.87g.
Breakfast: Ja! Fettarmer Joghurt Mild 1,5% Fett, Latte Macchiato, Banane. Lunch: Maggi Geschnetzeltes "Züricher Art", Basmati-Reis (Gekocht). Snacks/Other: Pink Lady Äpfel, Mandarine. more...
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losing 1.1 lb a week
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kelid85's weight history
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