Weigh In record (no journal entry) for 20 February 2018
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172.6 lb
Lost so far: 28.2 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2018:
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2668 kcal
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Fat: 85.26g | Prot: 94.54g | Carb: 376.07g.
Breakfast: Galleta de Mantequilla o Azúcar, Brüggen Copos de Avena, Cola Cao Cola Cao Original, Mercadona Pan 6 Cereales, Central Lechera Asturiana Leche Desnatada, Peras, Manzana, Plátano, Vitalinea Yogur. Lunch: Fanta Fanta Zero, Fanta Fanta Zero, Buitoni 4 Formaggi. more...
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gaining 1.5 lb a week
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