Weigh In record (no journal entry) for 12 February 2018
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111.3 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2018:
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1481 kcal
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Fat: 74.05g | Prot: 77.02g | Carb: 127.96g.
Breakfast: Melocotones. Lunch: Queso Oaxaca, Tocino, Huevo Frito, Patatas Cocidas, Vegetalistos Zanahoria Baby. Dinner: Quaker Hot Cakes de Avena, Shelo Malteada de Chocolate , Great Value Leche Semi Descremada. Snacks/Other: Palanqueta. more...
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losing 1.5 lb a week
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