Weigh In record (no journal entry) for 12 February 2018
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170.0 lb
Lost so far: 44.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2018:
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1937 kcal
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Fat: 47.61g | Prot: 68.56g | Carb: 317.99g.
Breakfast: Kroger CARBmaster Peach Yogurt, Kroger CARBmaster Strawberry Yogurt, Kroger Toaster Treats Fudge Frosted. Lunch: Wonderful Halos Mandarin Oranges, Snyder's of Hanover Mini Pretzels, Meatless Pasta with Tomato Sauce. Dinner: Butter or Sugar Cookie with Icing or Filling Other Than Chocolate, Stouffer's Five Cheese Lasagna Party Size. Snacks/Other: Brookside Dark Chocolate Acai with Blueberry, Kroger Dry Roasted Sunflower Kernels Salted, Hershey's Kit Kat (Fun Size). more...
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steady weight
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