Weigh In record (no journal entry) for 25 May 2012
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193.0 lb
Lost so far: 32.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2012:
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1036 kcal
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Fat: 55.30g | Prot: 76.82g | Carb: 62.29g.
Breakfast: Peanut Butter & Oats Bars, Coffee with Cream, Hard-Boiled Egg. Lunch: Roasted Spaghetti Squash, Steamed Broccoli, Chicken Fresco. more...
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losing 2.8 lb a week
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Soulnoid's weight history
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