Weigh In record (no journal entry) for 17 May 2012
|
118.0 lb
Lost so far: 5.0 lb.
Still to go: 3.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 17 May 2012:
|
689 kcal
|
Fat: 7.25g | Prot: 19.04g | Carb: 146.45g.
Breakfast: broccoli, Old Fashioned Oats. Lunch: sweet potato, apple, ground flax, russet potato. more...
|
losing 9.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DianneGardner's weight history
|