Weigh In record (no journal entry) for 11 April 2010
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143.6 lb
Lost so far: 1.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2010:
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1909 kcal
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Fat: 63.83g | Prot: 42.63g | Carb: 283.67g.
Breakfast: trader joes just blueberry, 100% Whey Protein Powder (French Vanilla), Organic Ground Flaxseed, Bananas, Berry Medley, Organic Broccoli Florets. Lunch: scrambled eggs, margarine, pancake syrup, sweet cream pancakes (short stack). Snacks/Other: mr salty yogurt pretzels 100 calorie pack. more...
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gaining 1.8 lb a week
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Banan's weight history
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