Weigh In record (no journal entry) for 14 May 2012
|
223.0 lb
Lost so far: 15.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2012:
|
1266 kcal
|
Fat: 32.55g | Prot: 51.48g | Carb: 196.92g.
Breakfast: Milk (Nonfat), Coffee, yogurt. Lunch: pineapple dried, lo mein. Dinner: pizza. Snacks/Other: Dried Pineapple, 100 calorie cheese. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hudsongal's weight history
|