Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
strawberrylollipop
Journal
28 Jan 08
strawberrylollipop's Journal, 28 January 2008
strawberrylollipop's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 January 2008
185.0 lb
Lost so far:
0 lb
.
Still to go:
58.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 January 2008:
830 kcal
Fat: 24.00g | Prot: 40.00g | Carb: 113.00g.
Breakfast:
Slim Fast Optima Shake.
Lunch:
Slim Fast Optima Shake.
Dinner:
South Beach Granola Clusters, Smart Ones Ziti and Marinara.
more...
2103 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
strawberrylollipop's weight history
view complete history