Weigh In record (no journal entry) for 17 November 2017
|
154.3 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed N/A.
|
Diet Calendar Entries for 17 November 2017:
|
982 kcal
|
Fat: 11.13g | Prot: 23.10g | Carb: 210.91g.
Breakfast: Мёд, Хлеб Черный, Вода с Лимоном. Lunch: Соленые Огурцы с Укропом, Гречка Отварная. Dinner: Чеснок, Рыбный Суп, Хлеб Черный. Snacks/Other: Хурма, Рот Фронт Мармелад Чудо Ягода, Кофе, Вода, Абрикосовые Джемы и Варенья, Хлеб Черный, Чай, Вода. more...
|
|
1889 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 56 minutes, Squats (Legs) - 3 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Наталия Пчелка's weight history
|