Weigh In record (no journal entry) for 06 May 2012
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184.0 lb
Lost so far: 27.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2012:
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1499 kcal
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Fat: 50.62g | Prot: 85.20g | Carb: 185.25g.
Breakfast: Original Powder Creamer, White Sugar (Granulated or Lump), Coffee (Brewed From Grounds). Lunch: Deli Fresh Meats Smoked Turkey Breast, Reduced Fat Swiss Cheese, poppy seed dressing, Smart & Delicious 100 Calorie Tortillas. Dinner: Milk (Nonfat), Pork, Blancas Corn Tortillas, Pinto Beans, Spanish Rice. Snacks/Other: Plums, peanuts. more...
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gaining 2.0 lb a week
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