Weigh In record (no journal entry) for 11 April 2012
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184.0 lb
Lost so far: 27.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2012:
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1805 kcal
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Fat: 69.42g | Prot: 63.26g | Carb: 234.91g.
Breakfast: half and half, country crock, aunt millies wheat bread, Coffee (Brewed From Grounds), Fat Free Half & Half. Lunch: cocoa puffs treats triple chocolate 100 calorie, hormel mashed potatoes and chicken. Dinner: milk, country crock, aunt millies wheat bread, Cabbage Roll, corn, mashed potatoes. Snacks/Other: Extra Butter Microwave Popcorn, Chips, Special K Fruit Crisps - Strawberry. more...
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2033 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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