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SometimesRomano
Journal
24 Mar 10
SometimesRomano's Journal, 24 March 2010
SometimesRomano's Profile
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Weigh In record (no journal entry) for 24 March 2010
214.6 lb
Lost so far:
3.4 lb
.
Still to go:
44.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2010:
1085 kcal
Fat: 46.50g | Prot: 50.50g | Carb: 120.75g.
Lunch:
STOF LC SPA ROSEMARY CHICKEN, Energizer Mix.
Dinner:
Tortilla Crusted Fish.
Snacks/Other:
Rice Krispies Treats Marshmallow Squares, Milk Chocolate Square, Queso Panela Whole Milk Cheese.
more...
3223 kcal
Activities & Exercise:
Hiking - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 1.6 lb a week
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