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4 LBS down the swanney!!! I am so ruddy delighted. That alchohol is definitley staying out of my lifestyle for a while. I am wearing a skirt today that hasn't fitted for years - it was at the back of the cupboard gathering dust. I Feel FAB.
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191.0 lb
Lost so far: 28.0 lb.
Still to go: 37.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 March 2010:
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2050 kcal
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Fat: 171.93g | Prot: 105.00g | Carb: 30.69g.
Breakfast: sweetener, coffee decaf, whipping cream, Olive Oil, red peppers, eggs. Lunch: hellmans mayo, salad, cucumber, chicken, avocado. Dinner: broccoli, red onion, olive oil, salmon, BUTTER, green beans. Snacks/Other: beef burger, sliced cheese. more...
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losing 4.0 lb a week
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